Discussing the green tea benefits of green tea extract for hair loss and the biological reasons for its effectiveness as a natural herbal hair loss remedy.
Androgenetic alopecia causes 95% of all male pattern hair loss and results from the action of the potent hormone, dihydrotestosterone DHT, which affects hair follicles in men genetically predisposed to pattern baldness.
Receptors on hair follicles allow DHT to attach itself, which then shrinks the follicle and prevents it from producing more hair.
Green tea has numerous properties, such as the antioxidant, which is the best known. In its composition, we find:
- Amino acids: valine, arginine, niacin, theanine, and histidine.
- Vitamins of groups A, B, and C, such as vitamin B2, or riboflavin, help in the vitality and shine of the hair. Vitamin C also helps the hair stay pretty, and its deficiency makes the hair look dry.
- Carotenoids, which are pigments found in some plants help prevent dandruff and promote hair growth.
- Minerals, such as magnesium, sodium, potassium, and iron.
Benefits of Green Tea Extract for Hair Loss
1. Green tea and alopecia: slows hair loss
The key benefits of green tea extract for hair loss have been shown to have an inhibiting effect on 5-alpha reductase which, in turn, blocks the production of the hair loss-causing hormone, dihydrotestosterone DHT.
Inhibiting 5-alpha reductase from producing DHT dihydrotestosterone is the key role of the most popular hair loss drug, Propecia.
Testosterone is converted into dihydrotestosterone DHT by 5-alpha reductase, an enzyme found in skin cells and hair follicles which is produced in the prostate gland, adrenal glands, and the scalp.
High intake of green tea extract has also been associated with higher levels of sex hormone-binding globulin (SBHG). SBHG is a molecule that binds with high affinity to testosterone. Testosterone bound to SBHG is not biologically active and cannot be converted into DHT dihydrotestosterone.
Green tea helps relieve stress or even eliminate it. Hair loss is often due to stress, so it will not only help your relaxation, but also your hair not fall out so easily.
Besides, it helps eliminate parasites that destroy hair roots and weaken it, causing hair to fall out.
2. Green tea stimulates hair growth
Studies have been conducted that have shown that one of the most powerful antioxidants in green tea, epigallocatechin gelato (GEGC) stimulates hair growth.
Also, it inhibits the action of some enzymes that contribute to baldness.
3. Green tea for oily hair
Green tea decreases the production of oil in the hair, so it is good to apply it after washing.
4. Reduce gray hair
Another benefit of green tea for hair is that it helps to reduce gray hair, something that comes in handy to cover gray hair naturally. It doesn’t work as a dye, but it does help hide them.
Applying it on the area with dry hair will help to hide them, although not to cover them. If you also make an infusion with green tea and rosemary (which goes great in dark hairs), you will help to darken them even more.
5. Green tea to reduce dandruff and psoriasis
Green tea helps with scalp problems, such as dandruff and psoriasis, softening the skin and reducing inflammation.
Dandruff is produced by a fungus that feeds on the remains of scalp skin. Green tea reduces the presence of this fungus in the hair. With anti-dandruff shampoos; its frequent use allows dandruff to disappear in a few days.
After washing your hair, soak a cotton ball in an infusion of green tea and spread it all over the scalp, doing gentle massages.
6. Green tea brings shine to the hair
Green tea keeps the scalp in good condition, and it also adds shine and volume to your hair.
By nourishing the hair from the root, it will grow much stronger and will be healthier and brighter. Likewise, by applying these nutrients on the hair, it is possible to remineralize it, which helps hair to have a more fabulous shine and be more resistant even at the ends.
You can apply an infusion of green tea in a spray container to spray your hair and give it an improved appearance.
The above green tea benefits of green tea extract for hair loss may explain its success as a natural herbal remedy for hair loss. Green tea hair loss treatment may even prove to be an effective herbal alternative to finasteride Propecia for blocking DHT production.
How To Use
Choosing Shampoos And Conditioners That Have Green Tea Extracts
You can change from your chemically treated lotions, shampoos, and sprays for those that have green tea as the main significant ingredient. Regular use of those products will prevent hair thinning.
This tea includes cleansing qualities, which means you’re able to use it as a mild shampoo after a sweaty workout or whenever your hair demands some freshening up. Also, it works fantastic in hard water.
Apply green tea directly to the scalp
Applying green tea on the scalp will especially benefit people with oily hair since the astringent action of green tea will reduce the production of oil by the pores of the skin. This is essential when obtaining healthy hair since excess fat in the scalp will reduce oxygenation. It is a favorable environment for microorganisms or fungi, which are the leading causes of dandruff and psoriasis. In this way, the use of green tea directly on the hair will help us avoid all these problems.
There are two ways to apply green tea on the scalp. One option is to wash your hair with green tea directly in the sink, with a gentle massage, the antioxidants of green tea penetrate the skin and the hair. Another option to apply green tea on the hair will be to do it using a sprayer. In this way, a smaller amount can be applied but more continuously, which will allow us to develop a long-term and more comfortable protective treatment.
Rinsing Your Hair With Green Tea
Another ideal approach to stop baldness and hair thinning is by creating a rinse from green tea totes and utilizing them as a final wash for your hair. This will provide you with quick relief in scalp ailments.
Pour the tea into your own hair. Utilize it on your scalp and leave it around for 3 to 5 minutes. Rinse off with water to lock at the glow. This tea can be used by you once or twice a week.
Taking Green Tea Supplement
If you’re running short of time and are interested in finding the fastest method, I advise you to opt for green tea tablets which may be available on the marketplace. These pills are created with green tea extracts, and they’ll assist you in promoting hair growth and fighting baldness.