While keeping your hair healthy is a task all by itself, focusing on growing your hair can be even harder. It takes a lot of care, energy, and effort on your part to keep your hair healthy and growing. But there are always ingredients that help speed up the process while adding to the health of your hair.
Yogurt is a common natural hair care ingredient. It is rich in vitamins and fatty acids that are essential for hair health. Is yogurt good for hair growth? Yes, this ingredient makes for an excellent hair growth aid, and here’s why:
Benefits Of Yogurt For Hair Growth
- Helps get rid of dandruff with its anti-fungal properties that soothe the scalp
- Helps calm frizz by keeping your hair moisturized for longer
- Controls hair fall by improving scalp health and reducing the clogging of follicles
- Balances the pH levels of your scalp by regulating sebum production
- Yogurt soothes an aggravated scalp with its cooling effect
How To Use Yogurt For Hair Growth
1. Egg And Yogurt
You Will Need
- 1 Egg
- 2 tbsp Yogurt
Processing Time
30 minutes
Process
- In a bowl, whisk the egg until the yellow and white are combined.
- To the runny egg, add 2 tablespoons of yogurt and mix to form a consistent paste.
- Section your hair (damp, or dry) and start applying this mask from the roots to the tips.
- Ensure that you have covered all of your hair and then leave the mask in for 20-30 minutes.
- Rinse the mask out with shampoo and cool water.
How Often
You can use this mask up to twice a week.
Why This Works
Eggs are packed with proteins that nourish your scalp and hair. This ensures that your hair grows out fast and healthy.
2. Banana And Yogurt
You Will Need
- ½ a Ripe Banana
- 1 tbsp Yogurt
- 3 tsp Honey
- 1 tsp Lemon Juice
Processing Time
30 minutes
Process
- In a bowl, mash the banana until there are no lumps.
- To the mashed banana, add the rest of the ingredients and mix until you get a smooth, consistent paste.
- Apply this mixture from the roots to the tips of your hair until it is entirely covered.
- Keep the hair mask on for at least 25-30 minutes.
- Wash off with Shampoo.
How Often?
You can repeat this up to twice a week.
Why This Works
This mask is extremely hydrating, nutritious and it also contains scalp cleansing properties. It helps keep both your scalp and your hair healthy.
3. Yogurt And Olive Oil
You Will Need
- 1 tbsp olive oil
- 1 cup Yogurt
- 1 tbsp lemon juice
- 2 cups Water
Pro%cessing Time
20 minutes
Process
- Mix the oil and yogurt in a bowl and set it aside.
- Combine the lemon juice and water in a jug.
- Wash your hair with shampoo and squeeze out the excess water.
- Apply the yogurt-oil hair mask to your damp hair and leave it on for 20 minutes.
- Rinse the yogurt mask with cool or lukewarm water.
- Follow this up by rinsing your hair with lemon water.
How Often?
You can repeat this up to twice a week.
Why This Works
Keeping your hair healthy and avoiding breakage is an essential part of hair growth. This hair mask keeps your hair conditioned and makes it more manageable. The lemon rinse also balances the pH of your scalp and adds shine to your hair.
4. Yogurt And Honey
You Will Need
- ½ cup Yogurt
- 1 tsp Honey
- 1 tsp Apple Cider Vinegar
Processing Time
30 minutes
Process
- Combine all the ingredients in a bowl to form a smooth, consistent paste.
- Start applying the mixture from the roots to the tips of your hair in sections. Do this until your hair is entirely covered in the mixture.
- Leave the yogurt-honey mixture on for about 30 minutes.
- Rinse it out with a mild shampoo.
How Often?
You can repeat this up to twice a week.
Why This Works
This is an amazing hair mask for controlling oil production in your scalp and thereby avoids clogged follicles. You can add a banana to this mask if you have dry hair, or strawberries if you have greasy hair.
5. Aloe Vera And Yogurt
You Will Need
- 3 tbsp Pure Aloe Vera Gel
- 2 tbsp Yogurt
- 2 tbsp Olive Oil
- 1 tbsp Honey
Processing Time
45 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Start by massaging the ingredients into your scalp for about 15 minutes.
- Once you are done massaging, cover the entire length of your hair in the hair mask and leave it on for an additional 30 minutes.
- Wash off with shampoo.
How Often?
You can repeat this up to twice a week.
Why This Works
Aloe vera has a high content of amino acids and protein. It is also antimicrobial and helps keep your scalp healthy.
6. Avocado And Yogurt
You Will Need
- 1 cup Yogurt
- ½ a Ripe Avocado
- 2 tbsp Olive Oil
- 1 tbsp Honey
Processing Time
25 minutes
Process
- Mash the avocado until it is free of lumps. To this add the rest of the ingredients and mix until you get a smooth, consistent paste.
- Section your hair and start applying the hair mask.
- Start from your roots and work your way down to the tips. Concentrate on your roots and tips to boost nourishment and repair damage.
- Leave the mask on for 20 minutes and then wash it out with shampoo.
How Often?
You can use this mask once every week if you have dry hair, and once a fortnight for normal hair.
Why This Works
Avocado is rich in Vitamin E and antioxidants that repair scalp health and tackle slow hair growth. It is also extremely conditioning and makes a perfect hair care ingredient for dry hair.
7. Curry Leaves And Yogurt
You Will Need
- 1 cup Yogurt
- A Handful of fresh Curry Leaves
Processing Time
30 minutes
Process
- Wash and then grind the curry leaves in a food processor to get a smooth paste.
- In a bowl, mix the curry leaves paste with 1 cup of yogurt.
- Apply the mixture to your hair starting from the roots and working your way down to the tips.
- Leave the mixture in for 30 minutes and then wash it out with shampoo.
How Often?
Use this mask once a week to boost hair growth.
Why This Works
Curry leaves are rich in proteins and beta-carotene which help tackle hair fall. The use of this mask will help thicken hair while boosting the rate at which hair grows.
8. Coconut Milk And Yogurt
You Will Need
- 1 cup Coconut milk
- ½ cup Yogurt
- 2 tbsp Camphor Oil
Processing Time
2 hours
Process
- In a bowl, combine the ingredients until you get a consistent mixture.
- Massage this mixture into your scalp and work it through your hair.
- Leave it in for an hour or two.
- Rinse it out with lukewarm water.
How Often?
Use this hair mask once a week.
Why This Works
Coconut milk is power-packed with essential fatty acids and vitamins that boost hair health. It provides your scalp with the right nourishment for hair growth.
9. Fenugreek And Yogurt
You Will Need
- 1 cup Yogurt
- A handful of Fenugreek Seeds
Processing Time
30 minutes
Process
- Soak the fenugreek seeds in yogurt overnight.
- In the morning, grind the seeds and yogurt until you get a consistent paste.
- Apply the paste to your scalp and hair.
- Leave it in for half an hour and then rinse it out with lukewarm water.
How Often?
You can repeat this up to twice a week.
Why This Works
Fenugreek is one of the best ingredients you could use to maintain scalp health. It unclogs hair follicles and tackles issues such as dandruff.
10. Lemon Juice And Yogurt
You Will Need
- 4 tbsp Yogurt
- 2 tsp Lemon Juice
- 1 tsp Honey
Processing Time
20 minutes
Process
- In a bowl, combine the ingredients until you get a smooth mixture.
- Apply this mixture to your scalp and hair.
- Leave it in for 15-20 minutes and then rinse it out with lukewarm water.
How Often?
You can use this hair mask once a week.
Why This Works
This simple hair mask is one of the easiest ways to soothe an aggravated scalp. It removes excess oils and regulates sebum production. The resulting improvement in follicle health leads to healthy hair growth.
Hair growth is never easy, and it takes a lot of patience. However, using yogurt as a hair growth aid will help keep it healthy while it grows. Have you ever used yogurt in your hair care regime? Tell us about your experience in the comments section below.